Resistance Training DVD-Rom is a dynamic visual resource that makes complex anatomy, functional anatomy and key resistance exercises easier to learn, remember and understand. It is an invaluable reference tool and image library for fitness professionals in training and practice.
Major benefits:
- Easy-to-use interface and intuitive functionality.
- Anatomically accurate interactive 3D models allow you to rotate each anatomical view through 360 degrees, add and remove layers of anatomy to reveal the level of detail you require, and label any structure.
- Detailed models and labelled sequences cover anatomical language, bones, joints and joint action, muscles and muscle function, respiratory and cardiovascular systems including labelled cardiac cycles.
- A comprehensive multi-media library containing over 5000 images, 294 illustrations and 468 animations/movies and accompanying succinct text will build on your understanding of the human anatomy, making the significance of resistance exercises for all the body’s muscle groups easier to learn – and explain.
- A resistance exercise section allows comparison of live video clips and 3D animations of 24 exercises that you can label. Animated sequences can be rotated and any visible anatomical structure clicked on and labelled. Description text in bullet point format covers correct form and technique for each exercise.
- Export and print content royalty-free for your own presentations, patient education and student handouts.
3D Anatomy Section:
Anatomical Language
Skeletal System – including
skeletal tissue, histology of a
bone, anatomy of a long bone.
Axial skeleton
Vertebral column
Thoracic Cage
Appendicular skeleton
Muscular System – including
muscle tissue
Axial muscles
Appendicular muscles
Cardiovascular System and blood
vessels
Respiratory System
Muscle Atlas:
The anatomy section also features a comprehensive muscle atlas showing 148 individual muscles in isolation – one view showing the muscle on the bone and a view with the origin and insertion marked on the bones.
For each 3D anatomy view, interactive functions allow you to rotate and add and remove layers of anatomy. All visible structures are labeled and have associated text.
Muscle Function Animations:
This section includes 43 3D animations of normal muscle function during movement of the joints including flexion/extension, lateral flexion, adduction/abduction, external/internal rotation, plantar flexion/dorsiflexion and more.
Resistance Training Section:
Shoulder Girdle
Shoulder joint
Elbow joint
Wrist joint
Hip and knee joint
Ankle joint
Trunk
MCQ (Multiple Choice Questions)
An interactive MCQ section with over 100 multiple choice questions based on resistance exercises allows you to revise and test yourself.
Technical Specification:
Requires an internet connection.
Recommended web browsers:
Internet Explorer 7 + (Windows)
Firefox 2 (on Windows)
Safari (Mac)
Chrome
* Your login and password will be sent you by email on completion of your order.